Being creative is good for the mind, body and soul. However, it may feel difficult to reach that creative part of ourselves and there’s a reason for that.
Hi! It's me your body, begging you to drink more water! You should be ramping up your water intake for the hot summer months, here are 5 tips to do just that!
Our hope is that each and every one of us starts a learning journey within ourselves, explores uncomfortable feelings, and learns about the world from a perspective that is not our own.
It’s important that we create a space that is conducive to learning and introspection. This is a place where people can share without fear of judgement or retaliation. That’s why we’ve created a few guiding principles for effective engagement for our book club.
In the midst of feeling like a small drop in an ocean of problems, a friend reminded me that even the smallest of ripples can turn into waves. And there is absolutely something I have control to change in the midst of these problems: me. So let's get to work!
Have you ever wondered about permanent makeup? We dive deep into the most asked questions with an expert and show pictures of the process! This #WoWaWild Woman show cases her passion for making women feel their very best!
I have made breakfast smoothies for YEARS now. And, somehow, I've convinced almost everyone in my life that the breakfast smoothie is the perfect start to the day. So let me make my case:
Small spaces have never been a limitation, they have been a spark for creativity. I hope that using these tips will help you see your spaces in the same way, as a source of inspiration!
I compiled my 10 favorite things on the internet that I have been returning to day after day to keep me joyful and growing during this extremely weird time. Enjoy friends!
She talks with empathy, shes honest and direct, speaks of us all as a collective - Dr. Amy Acton is Ohio's Superhero through the Corona Virus Pandemic.